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My Escape From Terrorist Attack At CS Terminus,VT Station In...
Posted On 29/11/2008 13:17:18

See Link In Times Of India

http://timesofindia.indiatimes.com/Mumbai/I_had_to_choose_between_either_my_luggage_or_my_life/articleshow /3767019.cms

'I had to choose between either my luggage or my life'  28 Nov 2008, 0116 hrs IST, TNN

MUMBAI: "He had the look of a man who was trained to be emotionally unattached. But he looked highly intelligent, well educated and professional. He even had a very innocent face,'' said Rama Sedhu, 53, who was at the long-distance train terminus at CST when the terrorists began shooting on Wednesday night. Sedhu was with three other friends waiting for the Chennai Mail to take them home.

On Thursday, they remained stranded at the station, their baggage lost. "I was trapped for about 15 minutes before I could flee. The terrorist looked no more than 25 years old, was around five feet in height, wore no mask and was very fair. He had shortish hair and was lean. He wore dark clothes,'' said S Nagraj. "I had to choose between my luggage or my life. We don't even have any identification on us and can't travel back.''

When the firing began, Sedhu lay on the floor to protect himself while Nagraj fled in a few minutes. "The gunman changed the magazine in his gun thrice and pumped bullets into everyone in sight. He was expressionless. There were about 60 bodies all around and I thought Sedhu had died too,'' said Nagraj.

Sedhu said that as he lay watching the scene unfold, he became angry at his own helplessness. "Some of the police were targeted while the others ran away. People were frozen in fear and there was pin-drop silence all around, except for the shooting,'' he said.

Re-fresh, the recently opened food court, was sprayed with at least 17 bullets, which shattered its glass walls. A bullet also hit Mukesh Agarwal, uncle of the proprietor, seriously injuring him. Riyaz Khan, the manager, looked on from the mezzanine floor. He said he didn't notice the gunmen until a hand grenade exploded.

Khan said that the restaurant and parcel depot staff transported several victims to hospital. "I haven't eaten since last night and I don't have an appetite. I went home this morning and am back on duty even though my wife asked me not to go,'' said Khan on Thursday afternoon.

The men said it was an experience they won't be able to get over for a very long time. Sedhu, who is a sound and recording consultant and rubs shoulders with movie directors down South, is considering making a movie.


Tags: RamaSethu DayDReamer Terrorist Attack Escape


What a man says, what he really means:
Posted On 14/11/2008 08:29:46

What a man says, what he really means:


I'm hungry = I'm hungry

I'm tired = I'm tired

Do you want to go to a movie? = I'd eventually like to have sex with you

Can I take you out to dinner? = I'd eventually like to have sex with you

Would you like to dance? = I'd eventually like to have sex with you

Can I call you sometime? = I'd eventually like to have sex with you

Nice dress! = Nice cleavage!

You look tense, let me give you a massage = I want to fondle you

What's wrong? = What meaningless self-inflicted psycho trauma are you going through now?

You look upset = I guess sex tonight is out of the question

Yes, I love your new hairstyle = I liked it better before

Yes, your haircut looks good = $50 and it doesn't even look different!

I like the first dress you tried on better = Pick any freakin' dress and let's go!




Tags: DayDreamer Men


Facts On Simple Fruit Banana
Posted On 23/12/2007 15:02:00
Simple Facts On Simple Fruit Banana

Never, put your banana in the refrigerator!!!This is interesting.
After reading this, you'll never look at a banana in the same way again.


Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit.

It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.


Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest
ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.


Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.


Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking & Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassiu! m and ma gnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in "The New England Journal of Medicine, 'eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"


PASS IT ON TO YOUR FRIENDS


PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth. Amazing fruit.

Tags: DayDreamer RamaSethu Consultant Engineer Chennai India Music Disco Sound


Facts To Be Known By All
Posted On 23/12/2007 02:29:16

1... Coca-Cola was originally green.

2.. The most common name in the world is Mohammed.

3.. The name of all the continents ends with the same letter that they start with.

4.. The strongest muscle in the body is the tongue.

5.. There are two credit cards for every person in the United States.

6.. TYPEWRITER is the longest word that can be made using the letters onlyon one row !of the keyboard.

7.. Women blink nearly twice as much as men!!

8.. You can't kill yourself by holding your breath.

9.. It is impossible to lick your elbow.

10.. People say "Bless you" when you sneeze because when you sneeze,your heart stops for a millisecond.

11.. It is physically impossible for pigs to look up into the sky.

12.. The "sixth sick sheik's sixth sheep's sick" is said to be the toughest tongue twister in the English language.

13.. If you sneeze too hard, you can fracture a rib.If you try to suppress a sneeze, you can rupture a blood vessel in your head or neck and die.

14.. Each king in a deck of playing cards represents great king from history.

Spades - King David

Clubs - Alexander the Great,

Hearts -Charlemagne

Diamonds - Julius Caesar.

15.. 111,111,111 x 111,111,111 = 12,345,678,987,654,321

16.. If a statue of a person in the park on a horse has both front legs in the air, the person died in battle.

If the horse has one front leg in the air, the person died as a result of wounds received in battle.

If the horse has all four legs on the ground, the person died of natural causes.

17.. What do bullet proof vests, fire escapes, windshield wipers and laser printers all have in common?

Ans. - All invented by women.

18.. Question - This is the only food that doesn't spoil. What is this?

Ans. - Honey

19.. A crocodile cannot stick its tongue out.

20.. A snail can sleep for three years.

21.. All polar bears are left handed.

22.. Butterflies taste with their feet.

23.. Elephants are the only animals that can't jump.

24.. In the last 4000 years, no new animals have been domesticated.

25.. On average, people fear spiders more than they do death.

26.. Shakespeare invented the word 'assassination' and'bump'.

27.. Stewardesses is the longest word typed with only the left hand.

28.. The ant always falls over on its right side when intoxicated.

29.. The electric chair was invented by a dentist.

30.. The human heart creates enough pressure when it pumps out to the body to squirt blood 30 feet.

31.. Rats multiply so quickly that in 18 months, two rats could have over million descendants.

32.. Wearing headphones for just an hour will increase the bacteria in your ear by 700 times.

33.. The cigarette lighter was invented before the match.

34.. Most lipstick contains fish scales.

35.. Like fingerprints, everyone's tongue print is different.




Tags: DayDreamer RamaSethu Consultant Engineer Chennai India Music Disco Sound


Sanskrit Proverb For Serenity
Posted On 23/12/2007 02:17:09
Sanskrit Proverb Look to this day, The very life of life, In its brief course lies all The realities and varieties of existence, The bliss of growth, The splendor of action, The glory of power. For yesterday is but a dream, And tomorrow is only a vision. But today well lived, Makes every yesterday A dream of happiness And every tomorrow A vision of hope. Look well, therefore, To this day.

 

 

Tags: DayDreamer RamaSethu Consultant Engineer Chennai India Music Disco Sound